Download Apple Watch Activity Data

The fitness app on your iphone keeps a record of your activity.

Download apple watch activity data. You ll switch to the. In this post we will be exploring apple health data. Track your trends in the fitness app on your iphone.

Fortunately you can do so using your series 4 or 5 apple watch. If you ve tracked at least six months of activity it displays daily trend data for active calories exercise minutes stand hours stand minutes walk distance flights climbed and more. If you don t get a notification you can accept from the activity app.

We know that apple watch is working based on the iphone 5 5s 6 and all files on the watch can be synced to apple iphone. It s a wealth of knowledge spanning several years. Open the activity app on your iphone then tap the sharing tab.

You will also more conveniently be able to view friends activity data from your apple watch. If you also regularly wear an apple watch during the day during workouts and at night then you have even more data like heart rate vo2 max and possibility even sleep. Others are logged via other health apps that store their data into the apple health repository.

With watchos 6 you can see awards directly on your apple watch. When someone invites you to share activity or compete a notification appears on your apple watch. What if i don t earn all my activity credit.

Join hands on sessions happening every day at the apple store. Here s how to export these reports and convert them into a format you can easily analyze. In this article you ll learn about the fitness data the apple watch collects and how you can analyze it.